The first Taeguk is the beginning of all Poomses. The associated trigram represents Yang (heaven, light), therefore, this Poornse should be performed with the greatness of Heaven.

 

 

 

The Synoptic Table of Taegeuk 1 Jang in Korean

Junbi

1.Wen apseogi arae makki

2.Oreun apseogi momtong bandae ji-reu-gi

3.Oreun apseogi arae makki

4.Wen apseogi momtong bandae jireugi

5.Wen apkubi arae makki momtong baro jireugi

6.Oreun apseogi momtong anmakki

7.Wen apseogi momtong baro jireugi

8.Wen apseogi momtong anmakki

9.Oreun apseogi momtong baro jireugi

10. Oreun apkubi arae makki momtong baro jireugi

11. Wen apseogi olgul makki

12. Apchagi Oreun apseogi momtong bandae jireugi

13. Oreun apseogi olgul makki

14. Apchagi wen apseogi momtong bandae jireugi

15. Wen apkubi arae makki

16.Oreun apkubi momtong bandae jireugi “kihap”

junbi